4 Week Weight Loss Program
NEW - 2 WEEK Program available!
start: February 13th, 2019
If you have tried to lose weight with different programs, you know that diets don't work sustainably.
Learn everything about healthy food and how to lose weight sustainably without making a diet and without an exercise plan.
Eat yummy food without counting calories or points - and never feel hungry or tired.
Lose weight for good
Enjoy your new lifestyle
Stop counting calories
Meet like-minded people in our beautiful area
Kickstart a new YOU!
The 4 week program includes:
- 4 week meal plans & shopping lists
- 4 weekly meetings
- 5 power point presentations
- personal one-on-one online support
- a closed facebook group to share cooking tips, thoughts, motivation, questions and fun
- a lot of information and nutritional facts during this time
Presentations, videos, discussions about:
- How can I lose weight without making another frustrating diet?
- How to read nutritional labels
- Do I need an exercise plan?
- nutritional deficiencies and supplements
- What is a healthy diet?
- The psychological side of our eating habits and how we can break the cycle
- calorie counting vs. calorie density
- other positive "side effects" of this way of eating and lifestyle
No additional costs! No book sales, no supplement sales...
up to 6 participants: $299
up to 8 $250
up to 10 $230
more than 10 $200