
4 Week Weight Loss Program
NEW - 2 WEEK Program available!
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start: February 13th, 2019
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If you have tried to lose weight with different programs, you know that diets don't work sustainably.
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Learn everything about healthy food and how to lose weight sustainably without making a diet and without an exercise plan.
Eat yummy food without counting calories or points - and never feel hungry or tired.
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Lose weight for good
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Enjoy your new lifestyle
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Stop counting calories
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Meet like-minded people in our beautiful area
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Kickstart a new YOU!
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The 4 week program includes:
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- 4 week meal plans & shopping lists
- 4 weekly meetings
- 5 power point presentations
- personal one-on-one online support
- a closed facebook group to share cooking tips, thoughts, motivation, questions and fun
- a lot of information and nutritional facts during this time
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Presentations, videos, discussions about:
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- How can I lose weight without making another frustrating diet?
- How to read nutritional labels
- Do I need an exercise plan?
- nutritional deficiencies and supplements
- What is a healthy diet?
- The psychological side of our eating habits and how we can break the cycle
- calorie counting vs. calorie density
- other positive "side effects" of this way of eating and lifestyle
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No additional costs! No book sales, no supplement sales...
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price:
up to 6 participants: $299
up to 8 $250
up to 10 $230
more than 10 $200
plus tax
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